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Healthy Lifestyle Rewards Program

What is the Healthy Lifestyle Rewards Program? We believe that making healthy lifestyle choices can impact your health and well-being now and in the future by reducing the risk of major chronic diseases like cardiovascular disease, cancer, and diabetes. Through this program, making these healthy choices can earn you points toward a reward.

Who can participate in the Program? All benefits-eligible employees can participate in the program and are eligible to start earning rewards. This includes employees not enrolled in the É«ÖÐÉ« University health plan.

How can I earn rewards?**
Earn up to 15 points by participating in the following healthy lifestyle activities during the calendar year. Track your rewards on the Healthy Lifestyle Rewards Passport, and submit proof of each activity to the Office of Human Resources. Redeem your rewards points by submitting a Healthy Lifestyle Rewards Passport to the Human Resources Office at the end of the year. Approved activity will be tracked on the 2024 Healthy Lifestyle Rewards Passport

Point ValueHealthy Lifestyle Reward DescriptionProof Required
2Run your credit reportConfirmation required  (actual credit report not needed)
3

Eight (8) Week Weight Management Program

 Through an app (like My Fitness Pal), computer, or program (Weight Watchers).

Must be based on BMI chart; cannot be personal log. Tracking mechanism.

8 week log or receipt
2

Complete six (6) fitness classes (virtual or in-person)

 

Instructor signature, receipt, registration or screenshot
1

Receive an age appropriate Wellness Screening as identified on Preventative  Schedule or as identified by PCP

Eg., Body mass index check, blood pressure check, glucose screening, cholesterol screening, etc.; limited to 2 rewards points.

EOB*
1É«ÖÐÉ« DEI - Diversity, Equity and Inclusion - sponsored event (virtual or in person)Signature/email from DEI staff member or screenshot
1Attend a health related event through É«ÖÐÉ«, LVAIC or NACURegistration confirmation or screen shot
1Complete an annual physical exam, mammogram, or colonoscopyEOB*
1Receive a routine dental examEOB* or receipt
1Receive a routine eye examEOB* or receipt
2Participate in a walking/ running program or eventName on roster
1

Holistic Wellness Activity

(Ex. Acupuncture, chiropractor, colon cleanse, massage, etc.)

Receipt
1Attend one (1) É«ÖÐÉ« University Benefits educational session (virtual or in person)Signature/email from presenter or screenshot 
1Participate in the É«ÖÐÉ« Meditation Circle (virtual or in person)Signature/email from presenter or screenshot 
1Receive an annual immunization as identified in your Health Insurance as detailed on Capital BlueCross' Preventive ScheduleEOB* or receipt
1Take an Academic Impressions on-line course (Personal or Professional)certificate completion
1Attend an EAP WebinarName on roster or screenshot

*Explanation of Benefits

**Your health plan is committed to helping you achieve your best health. Rewards for participating in a wellness program are available to all benefits eligible employees. If you think you might be unable to meet a standard for a reward under this wellness program, you might qualify for an opportunity to earn the same reward by different means. Contact us at 610.861.1527 and we will work with you (and, if you wish, with your doctor) to find an alternative with the same reward that is right for you in light of your health status.

Rewards - A stipend for the points achieved based on the schedule below!

$25 3 points$150 12 points
$50  6 points$200 15 points
$100 9 points  

Linked below are forms and resources for the program.